Is It Healthy To Masturbate?

Self-pleasuring or masturbation is the act of self-touching and rubbing parts of your body for sexual pleasure. Most of the people will rub their clitoris, penis breast and vulva to get some sexual pleasure. Masturbation is a normal and healthy way for people to explore their own bodies and find out what feels and where and how they want to be touched. Most importantly on how to get an orgasm.

Do most people masturbate?

Most people masturbate. Even if they do not talk about it, it is a common activity for people of any gender to masturbate. Even before puberty children, at times discover that by touching their genitals, they feel some pleasure. Hence, it is essential to let them understand themselves.

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People masturbate for different reasons. To some, it helps them relax, they are doing it to explore their bodies and understand themselves better. However, most people masturbate to feel good about themselves. Notably, masturbation is common with both single and people in a relationship.

While some people do it often, others rarely, while others do not do it at all. People masturbate for different reasons and in different ways. It is a personal decision, hence there is no normal way of going about it.

Is masturbation healthy?

While there are plenty of stories surrounding masturbation; like it makes you grown hair in weird places, causes infertility and shrink your genitalia. None of these stories are true. Masturbation is not bad or unhealthy for you at all. Actually, the act can be good for your health both physically and mentally.

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When one has an orgasm, the body release endorphins. The hormones that block pain and make you feel good.

Some of the well-known sexual benefits of masturbation include:

-It lets an individual releases sexual tension. Besides letting people explore their sexuality by themselves.

-It is a common treatment for sexual dysfunction.

-It is a safer form of sex that has no risk of transferable infection.

While masturbation has numerous merits, getting addicted to the act can be dangerous to your health. In fact, addiction to masturbation can harm your relationship and your life as a whole. Besides, it might hurt your productivity as well as lower your romantic relationship.

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